Health & Wellness Coaching
"Do the best you can until you know better. Then when you know better .... Do better .."
Maya Angelou
Journey: Wellness Support and Guidance
At Corlette Rochat, we understand the importance of living a vibrant and functional life, free from the burdens of ill health. If you find yourself questioning where to start and what to do about your health? The answers is a step away. We assist you to find the blue print of your body with our unique Helix DNA test and then guide and direct you in a way that is unique to you and your lifestyle and to assist you with a plan that will be sustainable.
Our coaching options are designed to unleash the power that is already inside of you. Our Products and services will assist and sustain you.. we will help you find the answers to live a life in victory. Your everyday choices is important.
You are presented with Life of Death choices everyday.
Through our coaching options, we prioritize a holistic approach to well-being, addressing both the physical and mental aspects of health. We aim to empower you with the knowledge and tools to make informed decisions about your wellness, allowing you to live a life that is fully functional and thriving.
Take the first step towards a healthier, more vibrant life by exploring our coaching options. Together, we can uncover the answers to your questions, support your journey to well-being, and help you unlock your true potential.
The Following Coaching Options are available :
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Menopause Coaching
Where to start? What to do? We take your hand and walk this journey with you. We take time to listen to you and your body to be able to assist you with your new symptoms and help you to find the best supplements to support your body in this special time of your life. We also supply tools to help you with your emotional state. Book your first session for R499
2. Personalized Health Coaching
This will include a Helix DNA Combo Test together with 2 Health Coaching Sessions : Through this personalized coaching sessions, we help you build a solid foundation for a flourishing life. We understand that each individual has unique dietary, exercise, skin, health and hormone requirements. Our coaching sessions focus on finding the supplements and lifestyle choices that best align with your DNA and body that will support you in your health goals. This will include your DNA test and your 2 Health coaching sessions. R5999
Coaching sessions are available online or one on one.